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    • Foot Health Check
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  • More
    • Home
    • Book online
    • Our Services
      • Foot Health Check
      • Customised Orthotics
      • Sports injuries
      • Heel Pain
      • Diabetic Foot Care
      • Ingrown Toenails
      • Plantar fasciitis
    • Contact Us
    • About us
  • Home
  • Book online
  • Our Services
    • Foot Health Check
    • Customised Orthotics
    • Sports injuries
    • Heel Pain
    • Diabetic Foot Care
    • Ingrown Toenails
    • Plantar fasciitis
  • Contact Us
  • About us

Sports Injuries

Book an Appointment

Specialised Care for Active Feet and Limbs

We understand how frustrating sports injuries can be, whether you're a seasoned athlete or simply enjoy staying active. Our goal is to help you recover quickly and safely, so you can get back to doing what you love.


Foot care plays a crucial role in managing and preventing sports injuries. The feet and lower limbs are often the first to absorb the impact of intense physical activity, making them particularly vulnerable to a range of injuries. Our team is experienced in assessing and diagnosing sports-related injuries such as sprains, strains, fractures, and overuse conditions. This includes common issues like plantar fasciitis, Achilles tendinitis, and stress fractures, which can severely impact mobility and performance if left untreated.


To ensure optimal recovery, we develop individualised treatment plans tailored to your specific needs, activity level, and goals. Our treatments may include:


  • Targeted therapies to relieve pain and promote healing
  • Biomechanical assessments to identify and correct movement patterns contributing to the injury
  • Custom orthotics to provide support, enhance alignment, and improve overall performance


In addition to treatment, we’re passionate about injury prevention and performance enhancement. This includes providing expert footwear advice to ensure your shoes offer the right level of support and cushioning for your sport. We also educate you on proper techniques for injury prevention, such as:


  • Dynamic stretching and strengthening exercises to improve flexibility and resilience
  • Effective warm-up and cool-down routines to reduce strain
  • Guided rehabilitation programs designed to help you regain strength and prevent re-injury


Whether you’re dealing with a recent injury or looking to improve your performance, our comprehensive approach ensures you’re in expert hands. With Elevate Podiatry, you’ll receive the care and guidance you need to move confidently and perform at your best.


Take the first step toward recovery today—book your consultation and let us help you stay active and pain-free.


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